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EMYoga Level 2 Teacher Training | Vienna VA

May 11 - May 14

$750.00

East Meets West Yoga welcomes Lauren Walker back, the creator of Energy Medicine Yoga to teach us how to offer something special to our students. Come share in 4 days of practicing and learning this beautiful union of energy and yoga.

Pre-reqs: Completion of Level I EMY course and 200 hour yoga teacher training or equivalent.

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Level 2 brings your knowledge and understanding of EMYoga to a deeper level. You’ll gain another layer of understanding of some of the concepts and techniques you’re already familiar with. You’ll also learn new content and ways to bring this into current classes and practice. Once again, you’ll get a chance to focus on clearing your own personal issues, continuing the theme of self-work and transformation, so that you have a clearer level of awareness from which to teach.

Curriculum includes:

  • Mantra
  • Next level chakras
  • Next level 5 Elements
  • Radiant Circuits
  • Intro to trauma work
  • Meridians
  • Intro to Ayurveda
  • Building Tribe
  • Teaching Tools
  • There will be a video required to watch prior to the start of class.

*Exam and short teaching video required for certificate.

DATES and TIMES:
May 11-13: 9am-12:30pm and 2:30pm-6:30pm
May 14: 9am-12:30pm

East Meets West Yoga Center:

Welcome to East Meets West Yoga Center! We are located at 8227 Old Courthouse Road, Suite 310, Vienna, Virginia. Our yoga center is open to provide a safe, tranquil, and supportive environment to practice, allowing individuals to open to the possibilities of what could be. There are plenty of opportunities to start your yoga practice or enhance your existing practice at East Meets West Yoga with yoga classes seven days a week, weekend workshops, and other special events. We are a community dedicated to grow together.

Is Yoga for You?

Yoga and Meditation can help you:

  • Reduce stress and anxiety
  • Tone and strengthen your body
  • Increase energy, productivity and flexibility
  • Enhance cardiovascular fitness
  • Breathe properly and sleep better
  • Reduce symptoms of menopause
  • Build confidence and stamina
  • Improve mental focus, gain clarity
  • Relieve back pain, headache, and other pain
  • Increase resistance to illness, injuries, and disease
  • Be more calm, peaceful, and enjoy life to its fullest
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Meet Lauren

Lauren created Energy Medicine Yoga, which is her signature style and complements any kind of practice you do. Using simple to learn techniques based on ancient practices and wisdom, the student can increase the efficacy of their practice while actually diminishing the time practiced. Energy Medicine Yoga is a powerful practice for decreasing anxiety and stress, increasing energy, core strength, and well-being. It can also be pivotal in healing longstanding physical and emotional issues. It is easy to learn, fun, intuitive and empowering.

Learn more about Lauren

Venue

East Meets West Yoga Center
8227 Old Courthouse Rd
Vienna, VA 22182 United States
Phone:
(703) 356-9642
Website:
http://eastmeetswestcenter.com/

Organizer

Lauren Walker