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Book Release | West Coast Tour

September 21 - October 4


Lauren’s second book will be released for sale this summer and she will be up and down the West coast of the US this fall to promote, teach and connect!

SEATTLE Washington: East West Books

  • Thursday, Sept 21 7-8:30: Reading and book signing
  • Friday, Sept 22 10:30-6:00: EMYoga Workshop

PORTLAND Oregon: New Rennaissance Books

  • Saturday, Sept 22: Reading and book signing
  • Sunday, Sept 23: EMYoga workshop

SAN FRANCISCO, California: Book Passage

  • Monday, Sept 25: Reading and book Signing

SAN FRANCISCO, California: Integral Yoga Institute

  • Tuesday, Sept 26 6:30-8:30: EMYoga workshop

More events announced soon. Stay posted…

Meet Lauren

Lauren created Energy Medicine Yoga, which is her signature style and complements any kind of practice you do. Using simple to learn techniques based on ancient practices and wisdom, the student can increase the efficacy of their practice while actually diminishing the time practiced. Energy Medicine Yoga is a powerful practice for decreasing anxiety and stress, increasing energy, core strength, and well-being. It can also be pivotal in healing longstanding physical and emotional issues. It is easy to learn, fun, intuitive and empowering.

Learn more about Lauren